AquaMIX


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INTENSITÉ


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DURÉE

45 mins


TARIF

13.80€


NOMBRE PARTICIPANTS

20


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PROCHAINS COURS

Dimanche : 09:15 à 10:00

L’aquamix est une activité dynamique peut combiner plusieurs sports aquatiques comme l’aquagym, l’aquabike, l’aquarunning, l’aquaboxing et même l’aquaplame. Cela permet de varier les exercices pour un entraînement complet.

Bénéfices :

  • Travail complet du corps : Renforcement musculaire, cardio et endurance
  • Adapté à tous les niveaux : Les exercices sont variés et modulables
  • Séances ludiques et variées : parfait pour rester motivé

L'aquamix est une manière amusante et efficace de se tonifier, se dépenser tout en profitant des bienfaits de l'eau sur votre corps.

Chaque cours sera différent et propre à chaque MNS ! 

De la nouveauté sportive pour répondre aux besoins de tous. 


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Réservez votre séance en ligne

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